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Jana Rezkova

Barre Teacher Training ~ Barre Attack

Barre instructor Jana Rezkova is always smiling through a plank, at The Flow Newtown.

Why are you passionate about what you teach 

I love helping people find joy in movement. What I love about Barre Attack is the combination of dance and fitness and the fact that all the exercises are safe, fun and so good for your body! 


How would you describe your classes 

My classes are for everyone! It doesn’t matter if they are a newbie or a regular, there is always going to be something to challenge you if you are up for it.


Your favourite holiday destination 

Somewhere I’ve never been before!


Tell us something you love to do outside of the studio 

Traveling and taking dance and fitness classes so that I never stop learning.


What inspires you 

My students.

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