Bring: yoga mat, 2 large towels, bottle of water (all available at reception for a small fee)
Wear: clothing you can move and sweat in – shorts and tank top are great!
Childminding Now Available!
- Every Monday,Tuesday, Wednesday,Thursday and Friday Mornings at 9:30am
- Bookings essential – phone 6228 2088
- Cost is $5 per child
Hydrate, Hydrate, Hydrate!
- It is very important to drink lots of water throughout the day to make sure you are well hydrated BEFORE you come to class.
- Avoid eating at least 2 hours prior to class.
- First timers no need to book just arrive 15mins before class starts.
- All classes are 90mins.